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ZQuiet Reviews Snoring might seem like a minor inconvenience, but it can affect your health and wellbeing. Ignoring snoring, whether you're a snorer yourself or share a bedroom with someone who does, can cause a number of health problems. This article explains why it's important to treat snoring. It also explains its causes and discusses the health risks that can be associated with untreated, uncontrolled snoring. Snoring is caused by an airway that becomes narrowed during sleep. Snoring can be caused by obesity, nasal congestion and alcohol consumption. Understanding these causes will help you identify the appropriate solutions. Advertisement ZQuiet Reviews Snoring can disrupt sleep quality for the snorer as well as their bed partner. The loud, persistent noise disrupts sleep cycles by causing frequent awakenings. Insufficient sleep, daytime fatigue, and reduced cognitive function are the result. This fatigue can impact pr...